This straight dumbbell bar is Excellent home or training centers, and they are Long-lasting and safe.; straight bar is 5' 5” long and can be used in combination with other dumbbell sets.; set contains 8 different weight groups measuring 4 x 22 lb, 2 x 11 lb and 2 x 4.4 lb.; star shaped screw collars ensure weights stay in place.; bar grip handles have a special structure optimal grip during exercise.
